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For the professional who is ready to create more ease, calm and balance in their work and personal life, without compromising on career progression. 

In these newsletters, you'll get:  

+ My favourite evidence-based strategies for reducing stress and improving well-being

+ Simple do's (and don't's!) for freeing up time in your work and life

+ Access to specific strategies I utilize with my 1:1 Wellness & Leadership clients to minimize busy-work, achieve professional goals and create more balance

These newsletters are for you if you want to have less stress in your week, more time for self-care, and to create YOUR version of work-life balance success.

So bring a cup of tea (or your favourite cocktail!) and join us on the Insider List to up-level your wellness & work-life balance success!!

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